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Alexia Clark | Kettlebell Swing Tutorial

Duration: 02:35Views: 12.5KLikes: 284Date Created: Aug, 2019

Channel: Alexia Clark

Category: Education

Tags: alexiaclarkprotipskettlebellswingfullbodyworkoutqueenteamfitnessworkoutsqueenofworkoutsbeginnerworkotustutorialhomeworkoutsgymworkouts

Description: Here are my tips and my do's and don'ts when performing a kettlebell swing! Kettlebell swings are a very effective exercise when performed correctly. Form is key when performing KB swings because you do not want to get injured. Check out more of my workouts on my website at alexia-clark.com

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